Wednesday, April 27, 2011

Your Standing Date with Yourself - Coconut YogArt



Thursday April 28th, 2011
8:00pm - 9:30

As the sun begins to set, as night settles in...
Join us on the roof of R&R Gallery
for Kundalini YogArt Thursdays!!!

Beginner's Class
Kundalini Yoga

We are going to do a fresh and fun set for spring that will clear out stress and renew your energy!  With a good meditation at the end, you will be ready for the rest of your week!
Wear comfortable clothing, bring your yoga mat, water to drink, and perhaps an extra sweater.  It is getting warmer, but it still gets chilly when the sun goes down.  We will keep your heart rate up and you won't get cold.

$10 minimum donation
Bring a friend that has never attended a Coconut YogArt class and YOU get 1/2 off!

contact me, redheadquel12@gmail.com, or leave a comment if you have any questions.  Can't wait to see you there!
Sat nam.

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